<h1><a href="http://hop.clickbank.net/?davzo/totfit123">Blast Your Bench - How to add 51 pounds to your bench press</a></h1> <h1><a href="http://hop.clickbank.net/?davzo/totfit123">blast your bench muscle building system will teach you step by step how to increase your max bench press by 30, 40, 50, or even 60 pounds in only 3 weeks! This is a proven system that works</a></h1> <h1><a href="http://hop.clickbank.net/?davzo/totfit123">www.blastyourbench.com, increse bench press 1 rep max, squat, deadlift, powerlifting</a></h1> <h2><a href="http://hop.clickbank.net/?davzo/totfit123">Home Page Program Overview Testimonials Frequently Asked Questions Risk Free Guarantee How To Order Free Sample Program</a></h2> <h2><a href="http://hop.clickbank.net/?davzo/totfit123">Vote for us on the Top 25 Fitness Sites.</a></h2> <h2><a href="http://hop.clickbank.net/?davzo/totfit123">Lee Hayward</a></h2> <h2><a href="http://hop.clickbank.net/?davzo/totfit123">step-by-step</a></h2> <h2><a href="http://hop.clickbank.net/?davzo/totfit123">Imagine the satisfaction and rush of fresh enthusiasm you'll get when you blast past your Bench Press record in only 3 weeks from today!</a></h2> <h2><a href="http://hop.clickbank.net/?davzo/totfit123">increase your natural testosterone and growth hormone production without using steroids or buying expensive supplements!</a></h2> <h2><a href="http://hop.clickbank.net/?davzo/totfit123">E-Book Review From: Bodybuilding-Ebooks.com</a></h2> <h2><a href="http://hop.clickbank.net/?davzo/totfit123">Blast your Bench II: REVIEW</a></h2> <h2><a href="http://hop.clickbank.net/?davzo/totfit123">E-Book Review From: Bodybuilding-Ebooks.com</a></h2> <h2><a href="http://hop.clickbank.net/?davzo/totfit123"></a></h2> <p><b>Blast Your Bench - How to add 51 pounds to your bench press Home Page Program Overview Testimonials Frequently Asked Questions Risk Free Guarantee How To Order Free Sample Program Affiliate Program Bodybuilding Links E-mail Me Vote for us on the Top 25 Fitness Sites. page opens in a new window IronMagazine.com Top 10 List! page opens in a new window Total Fitness Bodybuilding DrugFreeMuscle.com TRAIN SMART! with this revolutionary new training system that enables you to develop your strength and muscle mass in the shortest time possible! Lee Hayward * Certified Strength Coach * Competitive Bodybuilder Hello, I'm Lee Hayward ... I would like to share with you a unique new training system called "Blast Your Bench II". The "Blast Your Bench II" muscle building system will teach you step-by-step exactly how to increase your max bench press. Gains of 30, 40, 50, or even 60 pounds in only 3 weeks are not uncommon. This is a proven system that works! Imagine the satisfaction and rush of fresh enthusiasm you'll get when you blast past your Bench Press record in only 3 weeks from today! Your buddies at the gym will be amazed when they see you powering up bigger weights then ever before! They will probably think that you are "on the juice" even though you are totally natural. This revolutionary training system increases your tendon strength and shocks your muscles into rapid growth. This is a specialized nutrition and exercise plan that is simple to follow and the results are guaranteed. I have used this bench press program and diet plan personally and have achieved incredible results! The first time I tried it I added 51 pounds to my bench in only 3 weeks! The second time I tried it I added another 33 pounds to my bench! (Note: just in case you are wondering why the numbers are odd, it is because the weights used were measured in kilograms and I simply calculated the weight in pounds) There have been hundreds of people who have followed this system over the past few years and experienced incredible results. This program is the ultimate for breaking personal records. The "Blast Your Bench II" program will allow you to increase your natural testosterone and growth hormone production without using steroids or buying expensive supplements! You will learn how to stimulate maximum muscle growth from every workout. E-Book Review From: Bodybuilding-Ebooks.com Blast your Bench II: REVIEW Blast Your Bench (How to add 51 lbs. to your max bench press in only 3 weeks!) is a comprehensive ebook guide to improving your bench press. The author Lee Hayward is a certified Strength coach and from this book it is evident that he has a lot of experience in coaching weight-trainers. His style is very clear and precise and helps convey a real sense of purpose in his writings - you feel as if by following his instructions to the letter you cannot fail to reach your goals. Lee takes the time to explain the principles behind what he advocates in this book - such things as rest intervals, training frequency and repetition speed are all covered with clarity which can only be to the readers benefit. Blast your bench II is based around a rather radical training system that puts the focus on the bench press with the intention of massively improving your bench press poundage during the training period. This type of system is tried and tested and is great for breaking through periods of stagnation or when quick results are required. The system itself is not the only thing covered though - not by a long shot. Lee takes the time to layout a two week period before you start the blast your bench II system that prepares you for it. This in my view is very impressive - not many authors have the presense of mind to describe or advocate a conditioning period before any radical or intense period of training commences. Diet is also covered well, and all the advice is again clear and straight-forward and this itself if followed will be immeasurably beneficial to beginners or people confused about what to eat and which supplements to take. Also included is an adaptation of the blast your bench II system that focuses on the barbell squat. This was made due to the requests of previous readers of the system as they wanted to make the kinds of gains they had made in their upper bodies on their lower bodies! Lee has quite correctly adjusted the system to take into account the larger muscles of the lower body and I believe that this system will be a great one to follow Finally Lee has also includeda as a bonus his special report "How to get six pack abs" - a great article on ab training, diet and advanced fat loss techniques. All in all this is an excellent ebook training system and one I whole-heartedly recommend. E-Book Review From: Bodybuilding-Ebooks.com If you are interested in learning how you can add solid size and strength to your body faster then you thought possible then keep reading! Next Page -->></b></p>