CBS Home How about Total Wellness? How about peace of mind, a healthy vibrant body, happy relationships at work and at home. How about bringing to this complex world your best possible contribution, getting all the riches you really want that money can buy, with all the riches money can't buy?Seems impossible? I bet it does to you now! But what if you could learn the skill of using all your unique talents and gifts to get the riches you deserve? I'm talking about a life long quest for balance and happiness, a journey to self discovery. As any journey, it starts with a first step. Here is the first step you can easily do. It's just learning new ways to think and get the results you want. Strategies and techniques that have been used by all successful people and are adapted here to the new information age. If you plan any major change in your life, like getting a promotion at work, or starting your own business (if you realize that there is no security in "jobs") you have to invest in yourself to optimize your own potential.It all starts with basic things that are hardly taught anywhere: * How to maintain a perfect immune system to avoid almost any illnesses.* How to get rid of addictions.* How to better manage stress whatever happens* How to constantly renew your motivation to make your dreams come true.* How to optimize your relationships at home and at work.Discover the Wellness Power Book Series, a new series of interactive eCourses and unique Personal Development software. Just click on any of the links below to know more.Mastering Nutrition The ultimate guide to health and longevityThe Power of Exercise Unknown benefits of exerciseSmart Aging How to enjoy a happy healthy long lifeStop Smoking How to really get rid of the nicotine addictionMastering Stress The secrets of stress managementGardening Yourself How to nurture your dreams and make them come trueState of Mind Mastery Mind Building is more powerful than Body BuildingWellnessMaster The ultimate interactive self coaching programEnjoy the discovery!Mastering Nutrition A new eBook to get rid of beer belly and ugly fat, but also to improve your health. This eBook helps change your nutrition habits.Full of tips on what the weight loss industry generally forgets to tell you, this new eBook reveals the secret of self management to change your taste and enjoy healthy food.Read it and you will stop feeding and sickening yourself with junk food. The Power of ExerciseThis ebook shows why and how to exercise to build a healthy muscular body. With regular exercise you will enjoy more life and years. And you will turn back the aging clock.If you don't visualize the benefits exercise can have on the quality of your life, you will have a very hard time changing your sedentary habits.The human body is the best picture of the human soul. (L. Wittgenstein)Smart Aging We live in difficult and dangerous times. A well maintained immune system can be the best way to survive a chemical, biological, and even a nuclear attack. In any mass destruction or epidemic some die, many survive. Luck, but more often than not, health, vitality and the will to live make the difference.This book is about Smart Aging: new ways to optimize your body, mind and spirit, boosting your immune system to survive as many harmful circumstances as possible.If nothing can be done about your chronological age, the age that shows on your passport, a lot can be done to reverse your biological clock.Stop Smoking For whatever reason you started smoking, rebellion against family, peer acceptance, managing stress, or anything else, it seemed like a good idea at the time. It increased your level of wellness. You felt better for a while! Then you slowly realized how damaging this habit was for your health. You wanted to stop and discovered that it was not as easy as you thought it would be! You tried all sorts of techniques to no avail. There is hope however. You can stop and recover and even improve the level of wellness you had before the nicotine addiction. Just read this book and practice its liberating system.Mastering Stress This eBook is about creative ways to master stress: 20 new ways to optimize your body, mind and spirit, boosting your immune system to survive as many stressful or harmful circumstances as possible. Stressors, these events or situations that trigger stress, just happen. They are neither good nor bad. You have little or no control over external stressors. You can however choose how you respond to the Stress generating events.Discover in this eBook new ways to master your level of stress and enjoy life whatever happens!Gardening Yourself This new eBook reveals the Secret Mind Building System of Super Achievers. You can consider your mind as a garden. You are its gardener. You have the unique power to make it a beautiful place or a real mess.You can make it your Garden of Eden when you learn the right techniques. Better yet with the proper control of your thoughts, emotional states and behavior you can make it the reality of your life. Get all the riches you want when you apply these new techniques of Mind Building. State of Mind MasteryYou will discover in this course why mastering your Emotional States is vital to create the life you want.Learn how to easily defuse anger, cope with stress, deal with guilt, handle hostility and criticism, get rid of anxiety and of any destructive addiction. Poor handling of emotions is the major cause of failure. WellnessMaster WellnessMaster is a new and unique program based on this idea: Total Wellness can only be reached when you create a balanced life. It's impossible to enjoy Total Wellness when any of these conditions apply.You are over stressed in a job you do not love, disorganized, with destructive relationships, unhealthy life styles, poor nutrition, lack of exercise and when you have not chosen a worthy meaning for your life. WellnessMaster has a holistic approach to Wellness. WellnessMaster is your Practical Interactive Life Guide. It leaves you total freedom to make whatever decision you want. It is a new tool that allows you to take better control of aspects of your life you decide to improve. Copyright ©1998, 2003 by Acal Corporation - ALL RIGHTS RESERVED