<h1><a href="http://hop.clickbank.net/?davzo/sportscom">SportSpecific.com</a></h1> <h1><a href="http://hop.clickbank.net/?davzo/sportscom">world&39;s largest strength and conditioning and sports training resource for speed, agility, power and strength enhancement</a></h1> <h1><a href="http://hop.clickbank.net/?davzo/sportscom">sports training, speed, agility, plyometrics, baseball training, basketball training, strength and conditioning, vertical jump, soccer training, football training, tennis training</a></h1> <h2><a href="http://hop.clickbank.net/?davzo/sportscom">FREE</a></h2> <h2><a href="http://hop.clickbank.net/?davzo/sportscom">I highly recommend joining today!</a></h2> <h2><a href="http://hop.clickbank.net/?davzo/sportscom">You have a wonderful site...very professionall!... 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Member Benefits Free Articles FREE JOURNAL Testimonials About the Site JOIN TODAY Contact Us Affiliate Program Audio Interviews Exercise Pictures Online Calculators Video Library Baseball Basketball Field Hockey Football Golf Gymnastics Ice Hockey Lacrosse Martial Arts Outdoor Sports Rugby Skating Soccer Softball Swimming Tennis Track & Field Volleyball Wrestling Biomechanics Case Studies Excel Programs Functional Training General Conditioning Mental Training Periodization Plyometrics Speed and Agility Sports Nutrition Sports Rehab Strength & Power Stretching & Flexibility Testing Young Athletes Over 3,700 pages of Cutting-Edge Speed, Strength, Power, Agility and Endurance Programs and Exercises! If you're an athlete, coach or trainer, this might be the most valuable web site you ever visit! World-Class Athletic Preparation - An Audio Interview with Mike Boyle Mike Boyle is highly regarded as one of the leaders in Athletic Preparation! He was Head Strength/Conditioning Coach for the Boston Bruins and at BU. He's trained hundreds of pro athletes and has even produced 8 videos on athletic preparation. In this exclusive audio interview, Mike discusses what 'functional training' really is and reveals how to properly train for specific sports! . . . >">more >> How to Properly Conditioning for Baseball Gene Coleman, Ed. D. Houston Astros Strength Coach Gene Coleman dispells the most common baseball training myth: how you should really condition yourself for baseball! A must read for any coach, trainer or baseball player. . . . >">more >> Training for the 100 and 110 Meter Hurdles Jim Giroux The latest program in Jim Giroux's ongoing Track/Field Series. This week features comprehensive training program for the 100/110 Hurdles, complete with dozens of great drills and sample in-season training weeks. . . . >">more >> Full Body - Dumbbell Push Press IC Training A great exercise that strengthens shoulders, triceps and the core. . . . >">more >> Core - Stability Ball Lower Body Rotator with Upper Body Stabilization IC Training One of the best overall exercises to strengthen your core and your obliques. A must for any athlete. . . . >">more >> 5 to 30 Second Running Program for Pitchers Gene Coleman, Ed. D. Try this cutting-edge speed training programs for pitchers created by Houston Astro's Strength Coach Gene Coleman. It involves a running work done on the baseball field with the entire team of pitchers together . . . >">more >> 15-30-15 Yard Run for Soccer Players and All Athletes. Gene Coleman, Ed. D. This program can be used in the off-season to develop aerobic endurance, during the pre-season to improve speed and speed-endurance and during in-season workouts to maintain speed-fitness for all athletes! . . . >">more >> A Closer Look at Periodization! Tony Reynolds, CSCS Take a closer look at Periodization of training programs including the different methods that have been used for decades successfully with the world's best athletes! . . . >">more >> Back - Stability Ball Unilateral Cable Row IC Training Strengthen your back and your core at the same time with this functional exercise! . . . >">more >> Back - Stability Ball Seated Unilateral Incline Row Tired of your boring back exercises. Give this functional variation for a great alternative! . . . >">more >> High Performance Basketball Training and Conditioning - An Audio Interview with Sacramento Kings Strength Coach Al Biancani Al Biancani is strength and conditioning coach for the NBA Sacramento Kings, Sacramento Monarchs and is a contributor to the best-selling book 'NBA Power Conditioning'. Coach Biancani is the former head track and field coach at California State University, Stanislaus (1976-82), where his athletes garnered 86 all-America awards. During this exclusive interview, Coach Biancani goes into everything including strength training and vertical jump! . . . >">more >> Speed Endurance Training Program Jayson Hunter, Rd, CSCS Check out this program which will improve the speed-endurance of athletes for all sports! . . . >">more >> Training for the High Jump Jim Giroux A comprehensive training program for the High Jump, complete with drills and sample in-season training weeks. . . . >">more >> More Headlines Sign up for our FREE weekly journal! Each issue is crammed with free sports training tips, articles, programs, exclusive discounts, strength/conditioning news and many more surprises... "SportSpecific.com is simply the best and most complete sports training resource I've ever used. If you are serious about improving your sports performance I highly recommend joining today!" -- Duane Carlisle, NFL Philadelphia Eagles Speed Consultant "I was just introduced to your site by a colleague of mine and I wanted to let you know how impressed I was. You have a wonderful site...very professionall!... I will certainly recommend that my athletes check out your site." --Matt Nichol, Head Strength Coach Toronto Maple Leafs "The site is an amazing collection of high-end quality information. The valued access to the collection of data and articles on SportSpecific.com far exceeds the membership fee. Great work. Thanks again." -- Jamie Roche, Hebron Academy, Anatomy & Physiology Teacher, Coach Baseball, Soccer & Hockey "This is by far the most comprehensive site any strength and speed coach could ever want.Great job Guys!! -- Jude Massillon, Professional Strength Coach to Several Track/Field Olympians and over 40 NFL 1st Round Draft Choices "I was impressed with how quickly SportSpecific.com reacted in developing a training program that I could build from. As a coach sometimes you don't have the necessary time to put into every aspect of your training program. SportSpecific.com listened to what I needed and delivered, so I could work on other parts of my training program. Thank you very much SportSpecific.com!!" -- Eduardo Fantozzi, Director of Coaching PUMA Futbol Club Click For More Testimonials HOME | SEARCH | FREE JOURNAL | JOIN TODAY | TELL A FRIEND © 2001-2002 SportSpecific.com All Rights Reserved. Reproduction without permission prohibited. </b></p>