Fat Burning Tips! Improve Diet Results! Weight Loss Secrets Revealed! "Discover Everything You Need to Know About Diets And Weight Loss to Get You Looking Great Fast!" Are you overwhelmed by the overload of information concerning dieting and weight loss? Everywhere you turn you find an article or an advertisement promising you amazing results. Then why do 95% (yes, that's not a typo) of people who try to lose weight fail? The main reason is that most people don't know where to begin. Many people try to learn how to run before they learn how to walk. You must have a solid foundation in order to be met with success. All the 'hot tips' in the world won't help you until you start from the ground up, that's a fact! My name is Randy Mclean and below you will find the plan I have developed and used in order to speed up my metabolism and melt off years of built up fat. Like you, I was looking for a diet program that works! 9 years later, not a single pound has crept back! A Strong Focus on Maintenance And How to STAY THERE The program I have created is the result of 10 years of study, not to mention thousands of dollars researching books, videos, and fitness courses. It contains everything I know and will guarantee you success! It is very detailed and shares everything I did in order to meet my goals in a matter of weeks! For the beginner it helps you to start from scratch. It teaches you step by step how to put a complete program together that covers all the bases. From the exact amount of calories you should be eating to how many meals you should be consuming for maximum fat loss! All while losing weight safely and naturally! For those more advanced who just can't seem to 'hit the nail on the head' it gives you dozens of tips and tricks that you can use to keep building your foundation. Sometimes all it takes are those missing key elements to help you succeed and to make life a lot easier! In the long run you will not only save money and frustration but you will also feel better about yourself and will be able to fit your old clothes too! You Eat REAL Food With No Expensive Food Products to Buy Eliminate the guesswork with my optimum foods list and 40+ low fat recipes. And besides being easier on your wallet, all of these great tasting foods and recipe ingredients can be found at your local grocery store! The basic dietary laws aren't just taught, they are improved upon! Once the weight loss myths are exposed and put to rest the remainder becomes easy! It is then what you do with what is left that makes all the difference. You can then build on your foundation, and the more you know the easier it becomes! This program will show you the easiest ways around natural laws! Here are just some of the meal enhancing secrets you will learn: Did you know that simply changing the temperature of the water you drink can speed up your metabolism and burn more calories? Did you know that foods like bran cereal are more dense and will make you more full because your body cannot digest fiber? Did you know that certain foods like rice work very well with liquids to expand in your stomach making you more satisfied? Did you know that if you cut 3 tablespoons of butter per day from your diet you could drop 1 pound every 12 days just for not eating butter? Also included are sample menus along with guidelines! Not only that, a whole chapter is dedicated to maintaining your weight! Life is about living not restricting! You will always be able to eat the foods enjoy and lots of them. You will also be shown how to eat more and get away with it before you begin a maintenance program. I could stop there but I won't. I teach you the secrets to binge eating while dieting! Turn Your Body Into a Fat Burning Machine! No need for a gym membership or waiting in line here! No expensive, useless gadgets. If you want those go to ebay :) You can literally save 100's of dollars a year alone on this one. Just think, a gym membership at $50 a month times 12, yikes! You will be shown how to train at home with literally no equipment! Each exercise is fully illustrated and very easy to follow. In less than 30 minutes, 3 times a week you will be guaranteed results! For screenshots of the ebook click here. Not only do you save time and money but the program is also good for those with a low self-esteem. Another whole chapter is dedicated to the mental aspect of attaining your goals. NO program is complete without emotional tips and goal setting strategies. Studies show that the majority of people who have dieted and have kept the weight off for 3-5 years have exercised regularly. For every pound of muscle you gain or maintain you can burn an additional 30-50 calories, even at rest! Don't become a statistic! Did you know that there are certain proven formulas that can greatly reduce your guesswork? Did you know that your metabolism stays higher for hours at a time after doing simple things such as walking? Did you know that scales can often be inaccurate as far as measuring progress? This program will teach you the right way! Did you know that resistance training removes the stress of a low calorie diet? Also included are sample exercise routines that you can use! No Ongoing Fees Like Most Diet Centers! Who wants the hassle of driving to meetings all of the time? All while on another persons schedule! Your time is important, and so is your money! As an added bonus you are provided with FREE email support! My personal email address is included in the program just incase you need assistance. You can be rest assured that not only is this ebook (Master Your Mind AND Your Body!) cutting edge but all of the advice and tips in the ebook are safe and up to date. I live weight loss and constantly scour resources daily, whether online or offline. To view my credentials click here. On top of that you also get access to my special 'members only' section of the web site! Here you will find real life examples of my principles being applied in an easy to read question and answer format. These people are doing it, so can you. You can't lose! Can This Program Work For You? This program is for serious people who have finally 'had it' with fad diets and empty promises. If you want to lose weight this program will help you but you must take action! "Thank you so very much! I just read your book and can not wait to incorporate it in our program--it is wonderful. I will defintely keep you informed of our progress and refer our members to your website. Thank you again." Rochelle Burson, Germany W.I.N. Weightloss In Numbers These are regular people who decided one day that they were ready to change their bodies. You won't find any wild claims here (like 'lose 30 pounds in 30 days' for example) but you will find solid information that you can put to use. If you follow the program consistently you will be guaranteed results! Each applicable chapter is followed by a "What to Do" section so you will never be left guessing. You can get started right away! In the end, you will not only know what to do but why you are doing it. The program will take you step by step through the entire process it takes to meet your weight loss and lifestyle goals. It is very easy to read and apply and comes packed with detailed explanations. Not just general theories as with many programs, but an actual 'fill in the blanks' system to have you looking good in no time! Here is just a sample of some of the things you will learn in the program: What foods to avoid and why How to properly portion carbohydrates How to lose weight without supplements How the metabolism works and how to speed it up! Why and how people are different How yo-yo diets work and what to avoid The truth about exercise machines Choosing role models and how to motivate yourself The thought patterns of those who can't lose weight What exercises you can do to achieve maximum fat loss Exactly when and how to monitor progress Why you won't always have to count calories How to be happier while dieting How to experiment once you have lost the weight How to deal with slip-ups before they become noticeable... And much more! 100% Unconditional No Questions Asked Money-Back Guarantee This is how sure I am. Try the program risk free for 6 months and if you aren't completely satisfied with the results you are getting I will refund 100% of your purchase price! NO questions asked! Am I crazy? No, just convinced. If you follow this program consistently you will notice results in a short period of time. How far you take it depends on you and how much weight you have to lose. This 58 page, 8 chapter eBook was designed for your sheer comfort and to make the first phase of this process (losing the weight) as easy as possible. Remember, if you don't lose any weight I will buy it back from you! For a limited time I am offering this program for the low price of $15.95. Most trainers will charge you 3 times that amount just to fill in a form! For less than the price of a bottle of useless supplements you will be well on your way. And think of the time you'll save! I know what works for overweight people, why not learn from my experience? To get you motivated I will also include 4 FREE bonuses if you order by midnight, Sunday, March 16th. 10 hot tips to get you in shape fast! Great for the summer or that special event! Choosing a Diet That's Right for You explains the different approaches out there and how to select the correct one for your body type and personality from the start. Getting That Firm, Detailed Abdominal Section is an advanced report that could come in handy when you finally want to know the real way to get that six-pack! Bonus Tip! Not only will you be able to download the free, healthy, low fat recipe cook book but you will also be shown how to eat meals without counting calories! If this doesn't get you excited nothing will. To get started within minutes, there are 3 easy ways to order: 1. Order by credit card on our secure server. Our orders are handled by Clickbank.com, a certified member of the Better Business Bureau. Your order will be processed in real-time and then you will be directed to our download page. Once the download begins it only takes a few minutes with a 56K modem. You can literally be viewing the ebook in less than 5 minutes from now! 2. Order securely with your online check. Your order will be processed in real-time and then you will be directed to our download page. Once the download begins it only takes a few minutes with a 56K modem. You can literally be viewing the ebook in less than 5 minutes from now! 3. Order by mail using check or money order. We will send you the ebook once payment is received. You can print out the order form here. You Can Do It, Take Action! After years of trial and error, not to mention wasting a lot of money I finally attained the body I wanted in just weeks. Honestly, this will be the last diet that you'll ever need! Again, I'm not going to get you excited by making unrealistic promises. But trust me, this can work for anyone. You have no more excuses! Just follow the path I've taken and you will be successful! Sincerely, P.S. Remember, in order to receive the bonuses mentioned above you need to order by midnight, Sunday, March 16th. Close to 70 pages total! To get started immediately click here. Once approved you will be quickly directed to our download page. You must be satisfied or you can delete the ebook and receive a 100% money back guarantee, no questions asked. FAQ Adobe Acrobat Reader is required to view this ebook. Click here to download it FREE! Affiliates | Free Ebook