Flatten Your ABS www.flattenyourabs.net Order Now - Earn Money Flatten Your Abs REVEALED: A New Abdominal/Core Conditioning Program Takes All the Guesswork Out of Reducing your Waist Line, Improving Your Sports Performance and Reducing Back Pain! Image a firm buttocks, thinner waist line, shapley thighs, and toned upper body! It can all be yours with this NEW breakththgough program! This easy to follow proven formula helps you get the abs you have always wanted! Flatten Your Abs Secret Steps to Rock Hard Abs For Impoved Look and Performance! "I first began doing this program when I was training for my world title fight. I had no idea that working with the core could make my punches sting and I could create more power. Just Do It! It works" Greg Haugen, 4 times World Champion Boxer Dear Fitness Friend, My name is David Grisaffi and I have coached and trained many top flight athletes and have developed this program from years of on the job training. This abdominal program is simply the best on the market and will benefit you in many ways. I witness day after day people just like you trying their rumps off in the quest for a set of great looking abdominals. I'm here to tell you this program gets results because it is well organized and designed for your success! I often get asked "What's the best way to build abdominal muscles? Answer: This is by far the most frequently asked question I get. Abdominal muscles are the most desired muscles that people (male or female) want developed and improved. Usually, the questions are followed by comments such as, "I do 100 sit-ups a day and I'm not seeing any results." That is why we are here. This book will outline the information you need to improve your body in this area, which I often will refer to as the 'core'. And this core musculature is made up of many different muscles and muscle groups. To target the entire core area we must address each of these groups and prescribe specific exercises. With a good fat lose diet you will have great looking abs in now time with this easy to follow, step by step program. "And on that note, I highly recommend today’s sponsor, David Grisaffi’s Flatten Your Abs. I have done the crunches” to keep my abs fit for years, (200 every morning) but to make a long story short, I have very bad back problems and have gone through a lot of physical therapy. Time and time again, I was reminded on how much I needed to strengthen my core abdominal muscles. Well, let me tell you, David’s programs are the key for me. I was only introduced to his program a little more than a week ago, but what a difference it’s made so far. Please be sure to check his ebook out, I HIGHLY recommend it. Thanks so much to all of for hanging in there with me, and please do send me your feedback. I really enjoy, and look forward to, corresponding with my readers. Until next Friday, here’s to a slimmer, healthier you!" Kris Vaage Publisher-Recipe Lite Newsletter emailto:kris@3weekhabit.com "This is the first abdominal program I have used that does not center on floor crunch sit-ups. The program is well rounded and I have even passed it on to my high school age kid who plays hockey." Jeff Casey, MetLife Financial Planner Keep Reading for Your Benefit! Think about how good you are going to look with a wash board abdominal region and a stronger mid-section! Here are additional benefits from this revolutionary, easy and simple soloution for your abs! Reduction of back pain Reduced hip and leg pain Ability to function better Improved digestion Increased power Increased flexibility Enhanced athletic performance Reduce stress Have your clothes fit better You build your core from the ground up! Nothing is left to chance! I have put together this proven program for you to get a slimmer waist line, well rounded buns, shapley thighs and toned uppper body! All in this complete workout program! Here is a example of the program: Swiss Ball Side Flexion: This is a great exercise for isolating the oblique muscles. It does demand dynamic stability because the ball is unstable so be careful. Sit on the ball in an upright position. Slowly twist your torso so you are positioned sideways across Swiss ball. Make sure your feet are well apart to give you a solid base. Maintain good posture and slowly curl up sideways until your oblique is fully contracted. Please be cautious with this exercise and do not allow your body in either flex forward or rotate. OVER 100 Detailed Pictures avaliable with Flatten Your Abs e-Book All your questions are answered! There are literally hundreds of exercises you can do for your core/abdominal region. The exercises selected should be dependent on your current physical ability, awareness, and condition. Out of all of the different muscle groups, abdominals have the biggest variety of exercises to choose from for good reasons. Its main function is to protect the body organs, spine, and pelvis and allow people to function at a higher level in their everyday life. Also you will be able to determine what your abdominal strength is before you even begin! There are 7 levels to this one of a kind program that will have your abdominal region looking better then ever! Ready to get started yourNEW LOOK! Plus GET OVER $240.00 worth of FREE GIFTS! Click here! "David is a dedicated, intelligent sports conditioning professional with a demonstrated ability to obtain results with his clients. He is highly qualified to work with anyone at any level. He has my unqualified recommendation" Charles I. Staley Vice President of Program Development, International Sports Sciences Association The Flatten Your Abs: Abdominal/Core Conditioning Program Get Slimmer Right Now! Get a Flatter Stomach! Thinner Waistline! I have developed an amazing new workout program that will flatten your abs, thin your waistline and improve your health! I've have also included 6 FREE bonuses for you! Total Value of all these FREE Gifts = $240.00 "This was the easiest program I have followed. The routines are great and I have firmed up my wait line in just 2 weeks." Shelly Stewart, Hair Stylist Download our eBook today! Finally a functional abdominal workout program that really works! This program answers all your questions about abdominal training I reveal my jealously guarded secrets for abdominal core conditioning! Toss the rest of the abdominal training programs you may have used in the garbage! Now here's a abdominal training program that works and results in MASSIVE improvement! Are you tired of crunch, crunch, and crunch sit up programs! Toss the rest of the abdominal training programs in the garbage none have the details or expertise to compete with this program! "I have found Flatten Your Abs as a sound, solid and practical program. I have used his information to rehabilite many of my clients. I have also used his core program for many of my golf fitness clients." Lee Canton Farnes Golf Insitute Physical Therapist, MS Here is what you get! David Grisaffi's: Flatten My Abs: Conditioning Manual PDF Over 100 Exercise Pictures and 7 Programs for all levels! Value $29.97 ------------------------------------------------------------------ Plus You Get These 6 Bonus Gifts worth $240.00 FREE BONUS GIFT #1: 1 Month e-mail Counseling FREE Of course you will need extra assistance and I'm here to help you. Since most people cannot afford my hourly personal training rate and I can only work with so many clients at once individually - I will extend to you access via e-mail. 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This powerful newsletter delivers cutting edge information on how to lose fat, how to exercise correctly, how to eat a healthy diet, how to rest and recovery for enhanced vitality. Do yourself a favor and don't deny yourself the gift of good health! It is e-mailed directly to you every Thursday. Plus I will let you sign up any friend for FREE. Value $49.97 ----------------------------------------------------------------------------- FREE BONUS GIFT #5: Modern Diet Secrets Revealed eBook PDF A great resource for all of you who want to know more about modern diets on the market and whether or not they are for you! It discusses diets such as ATKINS, GRAPEFRIUT, SCARSDALE just to name a few! Get some extra information before starting a diet program. Yours Free! 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That's risk FREE… Because each of the bonuses yours to keep even in the unlikely event you decide to return the eBook This is a great eBook and bonuses. That's why, I ask you to see for yourself and try them at my risk. This will enable you to try it out on me. Do not worry, I will not play games here. No small print, No Questions Asked, No hard feelings… Again you have nothing to lose… but a few waist sizes! P.S. Remember you get this revolutionary program. Plus all the bouns gifts. The whole thing is completely downloadable to your computer so you can be trying it out in just a few minutes… © 2002 Personal Fitness Development 625 North G Street Tacoma, WA 98403 ph:253-383-5370 E-mail:flattenyourabs@aol.com Here's how to order right now! Click Here NOW to download your copy! Order any time of day or night!! "Flatten Your Abs" ebook. Once your credit card is approved, you will be taken to a special download page where you will download the ebook along with your FREE Bonuses. 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