Start your MMA training from your own home and master the basics in 12 weeks.
A proper training program builds on itself week-to-week, session-by-session to achieve a specific goal: to get you in great physical shape while giving you the technical knowledge you'll need to build a well-rounded skill set.
Krav maga in no time is a home study video course enabling you to practice krav mega.
The basic principle of Krav Maga is minimum defense against maximum attack. This principle is embedded in each of the moves. Each movie shows a certain move of defense or attack accompanied by a straight-to-the-eye explanation. Then the move is shown in slow motion so that you are able to observe.
An ancient exercise that can improve your health,boost your energy keeps you fit and young.
This is a video lessons which will show you How to perform the first 14 Yang Tai Chi movements. Simply follow the videos and written instructions to begin your Tai Chi exercise straight away.How to combine all 14 forms into a complete and continuous movement. Follow the video of Tai Chi movements.
Learn how to transform your mundane heavy bag sessions into professional-level workouts.
A Complete Video Course Loaded With Workouts, Drills, Techniques, Combos And Tips To Have Intense Heavy Bag Sessions That Get Amazing Results. Learn Muay Thai And Get In Phenomenal Shape With This Comprehensive Heavy Bag Training Course.
This book explains how you get the most from brazilian jiujitsu,wrestling,boxing etc.
This book,Discover how proteins carbs and fats affect your body. Increase Your Training Performance and Recovery.Which foods to eat to perform at maximum capacity.Start cutting weight properly and effectively.Receive meal plans for you to perform well and recover even better and lots more.
Throw more people than ever before using unique lightweight Judo techniques
This Dvd Download Is Brought To You Judo and Sambo Champion Moham Bam. It Contains Techniques Suitable For Lightweight Judoka Looking At Competing At An International Level. It Includes Heaps Of Techniques Suitable For The Lightweight Judoka
A Complete Program From Two Of The Leading Names In Military Hand-to-hand Combat And Fitness.
Hand-to-hand Combat Training And Fitness Conditioning System. Very Comprehensive And Complete Program From Two Of The Leading Names In Military Hand-to-hand Combat And Fitness. Appealing To Extreme Athletes, Survivalists And Prepper Markets.
Highly effective boxing training program that will turn you into a super skilled boxer, fast.
Virtual Boxer is a kick-ass training simulator (more like a punch-face training simulator) that was created to help anyone improve his or her boxing skills by using a virtual training partner instead of a real one.
Learn How To Position Your Hands And Feet To Defeat Your Partner's Intense Pressure.
Our Site Contains A Library Of Brazilian Jiu-jitsu Videos For Individuals Who Want To Learn Jiu-jitsu. This series contains all of Keith Owens tips and tricks on how to position your hands and feet to be able to counter your partners intense pressure from the top.
Strengthen And Stabilize Your Shoulders. Stay Away From Injuries
A Professional And Concise Program Designed By An Olympic Performance Coach And Expert In Prehabilitation And Rehabilitation To Strengthen And Stabilize Your Shoulders. Stay Injury Free So You Can Do Judo Without Having To Worry About Shoulder Injuries.
Discover The Self Defense Secret from Martial Arts Training Video Online
Become the master of this true martial form of art techinques. Each Lesson is taught by a master of the Silat Martial Art Form.It is distilled, concentrated. 14 video secret training that is jam-packed with no-fluff content. It comes complete with screenshots showing you exactly what to do.