finally... a new resource focused 100% on improving the strength, speed, endurance, and agility for all female athletes!

insider training tips from the world's leading
sports/fitness trainers and coaches

if you coach or train female athletes, then this could be the most important site you ever visit.

female athletes are different from male athletes, and must train differently. they have different bodies and training needs that must be addressed. in the past, you had to take training programs for males and change them for female. but now, there's finally a solution!

for the first time, the world's best trainers have come together to create a jam-packed resource to help female athletes improve strength, speed, agility, endurance, eat better and reduce common injuries for all sports!

whether you are coach a female elementary school soccer team or train professional female athletes, this ebook is a must-have in your training library!

the perfect resource for anyone
who trains female athletes:
coaches, trainers, and parents

introducing the best-selling book for conditioning the female athlete. secrets of female strength and conditioning includes the information you need in order to understand the science of athletic performance, including:

• discover the five assessment tests all female athletes should perform to determine the training program (complete with photos and descriptions)
• learn the best age female athletes should specialize in one sport (the answer will surprise you!)
• learn what the 'movement circle' is and why all female athletes should perform this every day!
• how to improve speed and agility with these proven, field-tested drills and programs
• discover the best way to get female athletes into 'sport specific' shape
• learn the exercises every female athlete must perform to help prevent acl injuries
• four exercises you should eliminate from your training (and four exercises to replace them with)
• sample circuit training programs for female athletes to improve strength, speed, agility and conditioning levels
• learn the 8 steps all female athletes must go through for a strong athletic core
• 15 strategies to help female athletes eat better for maximum performance
• discover the 3 most common injuries for female athletes and how to reduce these injuries!
• and much more...

secrets of female strength and conditioning contains more secrets and insider tips for training the female athlete than you’ll find anywhere else. it’s destined to become the number one resource for coaches, athletes, and any woman wanting to get fit!

the female athlete strength/conditioning secrets
all-star trainer lineup!

there is no other advanced source of online training support for women like the grrlathlete community of experts! it includes:

• ace personal trainer of the year, stephen holt
• female strength and conditioning coach, rachel cosgrove
• female athletic therapist, erin perry
• ryan lee from sportspecific.com
• alwyn cosgrove, world-renown strength and conditioning expert
• speed training specialist, mike gough
• brian grasso, author of best-selling 'complete functional conditioning'
• jeremy boone, strength coach of the atlanta beat (women's pro soccer team)
• and of course, the team at grrlathlete

here's how to get started right now
with instant access!

for a limited time, the price is only $29.99 for this 132 page ebook.

the price might go up very soon, so to get your copy of "secrets of female strength and conditioning" at this incredibly low price - just click here! you'll get instant access.

important note: this is not a physical book. it is a downloadable ebook in pdf format. you'll be able to download and print it from your computer within seconds of placing the order!

if you're ready to help your female athletes get stronger and in the best shape of their lives…to take a peek inside the minds of the best strength coaches…click here to take action. you simply couldn't ask for a better deal!

sincerely,
ryan lee, ms, cscs

p.s. altogether, you'll get an incredible collection of proven strategies and training tips to help take female athletes to the next level.

p.p.s. important update: due to the overwhelming response coming in to this offer, the first guaranteed ebooks at this low price might fill up soon. wait too long, and it may be too late.

order now through our secure server,
and get instant access!

click here now

(c)sportspecific.com, inc.
1611 washington blvd, #10, stamford, ct 06902
phone 203-975-7443  email female@sportspecific.com

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