the purpose of the food can make you ill web site is to provide you with
information and resources on food intolerance and food allergies.
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important information - please read before continuing.
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food intolerance
- this is the best place to start and is essential reading for the first time visitor. try the questionnaire to find out if food intolerance and/or food allergy could be your problem. read about the symptoms and the evidence. have your questions answered, learn the key facts about intolerance and allergy and find out how to get well.
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library
- a constantly developing collection of articles on the relationship between food and illness dealing with food intolerance and food allergies. you can search by subject or category from the main library page.
true stories is a section devoted to individual experiences with food and illness --- you may like to share your story with us.
too much information to read on-line? the food intolerance cd provides you with all the information you need when you need it.
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books
- in books you can find out more about change your diet and change your life the companion book to this site and the ever popular food diary. you can also browse other titles by the same author (migraine and food intolerance --- the salicylate handbook --- chocolate, cocoa, and health) and the good news is that if you choose to buy any of the books you can do so regardless of which country you live in.
you can now also purchase the food intolerance cd which contains all the books, the food diary, 50 articles, and an extensive research update.
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food diary
- a food diary is an essential tool in establishing whether you have a food intolerance problem. find out how to make and use one. a print for yourself version is also available from this site.
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noticeboard
- here you will find information on the latest news, research and books, details of any site changes/additions and special offers. well worth a regular visit. you can also be kept up to date by subscribing to the free newsletter
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research
- suggestions on how to tackle your own research and details of references used in the books written by sharla race. this site also features regular research updates on topics relating to food intolerance and food allergy - either check back regularly or subscribe to the free newsletter.
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links
- the web is an excellent resource for information. in this site's links section you will find details of other food intolerance/food allergy sites. also some that deal with individual foods, specific conditions, individual food chemicals as well as quite a few others. have a browse but come back soon...
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help
- if you have a question about the site please check out frequently asked questions. if you need help with finding your way round the site then visit site navigation. if you still need some help you can contact the site author. you can also read comments about the site and the books.
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contact
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full details on how to contact the web site author.
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