dear friend,
are you struggling with losing weight and diets?
do you feel frustrated and confused by all the information (or misinformation) out there about weight loss?
do you sometimes wonder why, as a christian, you're not gaining victory in the area of food and weight loss?
first, let's clear up several common misconceptions christians have about being overweight by getting the truths out there:
#1) god does not want you to be overweight.
#2) being overweight is not a punishment for sin.
#3) it's not god's big joke on you.
#4) it's not because you've eaten "unrighteous" food.
#5) it's not even because you've been cursed with a slow metabolism!
#6) you can lose weight permanently and achieve lasting freedom from dieting, calorie counting and harsh food rules.
the bible says that god has a good plan for our lives if we are his children. god wants the best for you and for me.
he doesn't want us to feel the shame of extra weight, or to experience the health problems that come with it, or to be enslaved to food our entire lives.
would you want that for your children?
christian weight loss is all about bringing god into the center of our lives and more specifically our weight loss.
it's about finding out the truth about how to lose weight and stay slim naturally without man-made diets or legalistic food rules. it's about achieving permanent freedom from food obsession, unwanted pounds, legalistic food counting and weighing.
how does that sound?
as a weight loss coach and someone who has struggled with weight myself, i have found that christians face unique issues with weight loss and diets.
however i also believe that christians have a unique opportunity for victory because of the power that is given us as children of god and joint heirs with christ.
unfortunately most of what's out there today isn't really giving us accurate information.
i've found that there are two camps in the christian diet arena:
one of them is the "all you need to do is pray hard enough and it should go away" camp. the other is the "you must only eat 'righteous' food to lose weight" camp. ('righteous', as in nothing that tastes remotely palatable!)
while the intentions above are good, i believe that neither of these two views is balanced or biblical.
so what's the answer? is there a natural way to lose weight for the christian?
yes! there is!
and it's not through a diet or special program or even through anything i or anyone else says. you know what the answer is? truth!
christ told us that the truth would set us free. far too often however it's the lies that we believe both about ourselves, our weight and food that keep us in bondage to extra weight.
i've created an online 12 lesson e-course called "christian weight loss" to help you start finding the truth for yourself, to help you lose weight, and get free from diets and food slavery.
this twelve lesson online course will teach you specifically:
1) what god has to do with weight loss
2) how to build a successful foundation for permanent weight loss
3) which lies or mental strongholds make and keep us overweight
4) why dieting is the worst way to lose weight
5) how to work with your body instead of against it for lasting weight loss
6) why you don't have to restrict any food to lose weight
7) which tools to use to draw closer to god and experience his power to set you free!
it teaches you this and a lot more!
this online e-course is set up in such a way so that you can log on to it anytime, anywhere, from any computer. the lessons are straightforward and in printable format so that you can even print them out, read them and make notes if you'd prefer.
you don't have to worry about a virus from an e-book download. you don't have to worry about waiting for anything to come in the mail. you just get instant access to it now and forever!
lessons include:
lesson #1: weight loss: what's god got to do with it?
lesson #2: building the foundation for weight loss success
lesson #3: tearing down the mental strongholds that make and keep us overweight
lesson #4: why dieting is the absolute worst way to lose weight
lesson #5: your best source for weight loss
lesson #6:listening for true hunger
lesson #7: what can i eat? choices, choices choices!
lesson #8: listening for satisfaction
lesson #9: losing weight even faster!
lesson #10: no such thing as a bad fall...
lesson #11: the popular christian idol
lesson #12: victory at last!
and not only that!
there are also several handouts included as tools for you to participate fully in the course:
handout #1: my absolute favorites list
handout #2: scriptural helps for weight loss
handout #3: eating questionnaire
that's not all:
you'll also have access to ongoing updates and extra bonus articles that i add to the course (no extra charges) including our new bonus articles:
'practical ways to handle eating temptations' and
'running the race to natural slimness!'
as a christian, you are god's child. he wants the best for you and he wants you to be free from food obsession as well as extra weight.
christian weight loss was written to shed light on the truth of how to do that naturally. it will teach you how to bring balance back into your eating and lose weight safely without diets.
it will teach you why diets will never work and how, as a christian, you can achieve permanent weight loss freedom through your walk with god.
i'm aware that most diet books, courses or conferences (christian or non-christian) cost from $30.00 to $300.00.
but i want to get the truth out there and i want you to have this course because there's far too many christians out there that are struggling with this problem!
so for now i'm offering the course for only $24.95. that includes instant access to all twelve lessons, handouts, bonus articles and ongoing updates.
**special note: price will be going up in october!**
unfortunately i may not be able to promise this price forever since i will be building on the course to add even more valuable information.
the good news for you is that you can get the christian weight loss program today for this price and once you're in, you're in--permanent, forever access to this course!
(note: because christian weight loss is connected with weight mastery coach website, the product name will read "weight mastery" when you order. it's still the christian weight loss course!)
if you'd prefer, you can order the course via paypal:
regardless of what you choose to do, i wish you all the best in your christian walk and in your weight loss journey! enjoy this site!
warmly,
kathryn o'neill
h.bsc.
certified nutrition & wellness specialist
weight loss coach
p.s. if you'd like to try before you buy (like i always do), you can read several course excerpts by clicking here: