lose weight easily with facts instead of fat burner myths. if you live in north america, there is nearly an 80 percent chance that you are overweight by a few pounds to several hundred pounds. fat kills! don't be a victim. in this new century, news media are finally aware that america's major health problem is obesity. excess weight not only contributes to almost every health risk, it can actually multiply the risk factors, including those from tobacco. it has already been reported that tobacco causes more deaths than aids / hiv, maternal mortality, automobile accidents, homicide and suicide combined, yet obesity makes the risks even higher. searching the internet shows many tens of thousands of books and reports for weight loss diets. every diet that works, despite any contrary claims, smoke, or mirrors, is based on one very simple scientific principle.
91% of would be weight losers do not succeed because they don't make permanent changes to eating habits. the good news is that moderate changes in regular diet can make a huge difference in weight, while giving us natural protections against various ailments, such as cancers, heart disease, memory loss, menopause, osteoporosis, pms, and more. "easy health diet" shows how the author, a physicist, lowered his cholesterol levels by 35.7 percent, using only diet and moderate exercise, while returning to his weight of age 16. he explains health principles and how to do your own research on the internet. ebook includes links to over 32,500 free recipes.
have you read medical doctors and nutritionists who teach that special foods or food combinations can cause the body to "turn up its fat burners"? the mayo clinic does not believe that, nor do i, nor should you. don't waste your money on such nonsense. read "drugs & tricks" to see what such food combinations would have to do in order to lose weight. myths are seldom useful for solving real problems. we are blessed with a special organ for weight control, the "mouth organ". use yours to control the quality, as well as quantity, of what goes into your body. permanent weight loss without changing calory balance is a fantasy. don't make large changes in your body weight without first consulting your physician and sharing this diet information. and don't go below your ideal weight, as found in well established charts. buy and download your copy for $19.96. requires free adobe acrobat reader version 4 or later. [if reader download fails, try different browser. if you have any problems with ordering or downloading, contact easy@easyhealthdiet.com. if you have read my report, and want to help me spread the word, i offer affiliation through clickbank, as explained after your order is processed. |
© 2003 by dr. donald a. miller