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if you have emotional stress or symptoms such as anxiety, phobias, fears, symptoms of ptsd, recurring negative thoughts, a trauma history and are interested in teaching your inner self or subconscious to heal, then this site might be just the one for you. by using common sense, process healing is very respectful and safe to use and works quickly. most simply, it consists of educating all of your aspects why it is good to heal, handling all the objections to healing by your aspects, getting them to work together and then teaching the subconscious how to heal. the treatment of emotional issues is more easily accomplished when all aspects want to heal. these how-to-do-it pages can obtained in a free pdf file that you can download by sending an e-mail.
here's how:
click here to send e-mail for instructions to download
the free process healing course (656 kb).
(self extracting pdf file)
to go to the process healing course
click here
though this could be seen as revolutionary, it is simply using the brain processes to obtain the healing of emotional issues. it is in the spirit of cognitive behavioral psychology, but extends its power markedly. with this said, there are some introductory pages that give the history of how process healing was discovered, the theory upon which process healing is based, and a descriptive overview of the education process and healing mechanism of process healing.
the author is a clinical psychologist who learned in 1993 that the subconscious could learn how to heal negative memories of all painful experiences, past and present. based upon clinical experience, learning theory, and chaos or complexity theory, this theory or metaphor gives rise to a personality theory that will be understood by all aspects of your personality.
there are eleven web pages in this self healing course. by following directions, in most cases, rapport will be established with all aspects of your personality. after rapport is established with all aspects and they give permission, the subconscious is taught the healing process with a simple, brief metaphor.
let me give a brief overview of process healing. this is not a hypnotic healing technique. with hypnosis, the use of metaphors in healing is not precise and direct suggestions can cause conflicts, both undermine the effectiveness of hypnosis. process healing is a technique in which the author obtains full cooperation from all aspects of the personality. aspects are neural structures such as amnesic and dissociative parts, traumatic memories, ego states, etc. rapport is obtained by using a learning type analogy to explain some brain processes and the how the personality is formed. the subconscious is taught the healing process without hypnosis. you are encouraged to say alert, awake and curious, of course, if you fall asleep, you wouldn't be reading. when all aspects of your personality are in agreement for healing, as assessed by ideomotor responses (finger movements) or in some other way, you read a simple metaphor that describes how to heal emotional pain. as you read to your subconscious, your subconscious learns. then you can use your subconscious to systematically heal all problematic learnings such as trauma, anxiety, stress, and depression, etc. furthermore, it can become automatic, so that your satisfaction and joy in life can gradually increase over time.
process healing is based on a theory that takes the mystery out of your inner world by explaining how the conscious, the unconscious, and the subconscious minds were formed and how they work. to help you decide whether or not you want continue to learn and use process healing for yourself or for your patients, the following information is available to help you decide. you can read about how process healing was discovered (click history), which also can be used to introduce it to yourself or your patient. if you are interested in it's theoretical basis, it is based on learning theory and chaos or complexity theory which is clearly explained (click theory). an overview or introduction is given so you can get an feeling for the course before you do it or download it. here you get a description of the information that is taught your personality prior to teaching the healing process to your subconscious (click description).
remember, this is a cognitive-behavioral therapy technique. it is a technique that simply educates all aspects of the personality about why it is beneficial to heal old traumatic pain and to integrate with the primary or main personality. once all aspects of the personality are willing to work together, heal their traumatic memories, and join with the main personality, while the patient is awake, a metaphor is given that teaches the subconscious how to heal the traumatic emotion memories associated with past traumatic experiences.
but, some people have complex personalities that include amnesic parts. these are all normal, but they were learned in a sick environment and you did your best to escape or survive. we all have some amnesic parts formed by prebirth trauma, during birth, or later, in some severe trauma or illness experience. process healing, taught in eleven web pages, works with plain old dissociative processes that we all have, as well as amnesic parts that are seen in the more complex dissociative identity disorder, did, which is the new label replacing multiple personality disorder, mpd. during the course, all these aspects of our personality eventually join a treatment team of members who what to heal, work together, and integrate with the main personality.
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while this is written for the general public, it contains all the details for therapists. the ordinary web surfer can read the instructions and most likely, by following the instructions carefully, have his/her subconscious learn the self healing process. though hypnosis is not used here, it uses the hypnotic technique of ideomotor responses; finger responses are used to communicate with your subconscious. you will learn this hypnosis technique online without going into trance. this approach to healing emotional issues allows you to operate directly with past emotional trauma experiences with all aspects of your personality participating constructively.
with process healing, you can:
establish rapport with all aspects of your personality.
convince all aspects of your personality to want to
heal and become one with the main personality.
teach your subconscious how to heal painful emotions.
heal intrusive experiences, phobias, social fears.
get positive thoughts with automatic
healing carried out by your subconscious.
end an upset by asking your subconscious to heal it.
to go to the process healing course
click here
the book, emotional freedom, (click to review) does not teach process healing. though the book has a chapter in which the subconscious is given suggestions about healing, the book is primarily a manual for emotional freedom techniques (eft) and teaches the reader a very simple, do-it-yourself method to heal all kinds of issues. in many people, the personality dynamics are uncomplicated and by reading the simple autohealing suggestions offered in emotional freedom, it is possible to teach the healing process to the subconscious.
with the process healing course, you are provided with the information necessary and a strategy to gain cooperation with all aspects of slightly more complex personality systems. many readers find significant success with the ph-course alone. however, a more detailed use of this treatment method will be offered in the upgrade pdf file. this file includes a number of step by step instructions for therapists and individuals to work with more difficult personality issues. the table of contents for the up-grade pdf file is given below.
an upgrade pdf file can be purchased for only $10usd.
general interventions
1 the subconscious as the healing agent
2 start automatic healing
3 use other healing fields
4 patient’s participation during treatment
5 routine interventions
6 the beginning of a session
7 tagging of memories
8 the sentence procedure
9 change histories explained
10 grounding at the end of the session
11 avoiding blocks to communicating with the
subconscious
12 resolving problem-solving barriers
13 the year-by-year strategy
14 loss of progress with situational change
15 working with dreams
treatment of parts
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17 looking for parts and noticing behavior
18 use of body language to trigger parts
19 part with all the pain
20 healing parts helping to run the body (important)
21 healing and integrating the associative and
dissociative parts22 healing trauma memories using subconscious and
dissociative parts23 integrated parts with remaining negative emotions
24 healing parts that don’t want to heal
25 parts always wake up later
26 healing infantile rage
27 treating parts with emdr
personality issues
28 healing the subpersonality
29 mood changes - healing trauma in the heart system
30 strengthening positive habits
31 protocol for changing beliefs
32 forgiveness of the perpetrator
33 healing grief
34 healing shame
example of teaching process healingtreatment aids
to purchase the ph-upgrade.pdf file (580kb), click below. this will take you a web page that will give you options to purchase the ph-upgrade.pdf file by using your credit card, check or money order.
click to order the ph-upgrade.pdf file
you have choice.
you can do this free home study course page by page while active on the internet or you can also download a pdf file of the twelve process healing pages. with the ph-course pdf file, you can review the course at your leisure off line in the adobe reader. when you request to download the file, you will also have the opportunity to join a process healing e-mail list (phealing) on which you will be able to get answers to any questions that may arise and participate in discussions of various issues.
bookmark this page if you want to return some day.
go to process healing course
(rev. 11-30-01)copyright © 1997-2002 garry a. flint, ph.d. all rights reserved.