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have you given-up on weight loss? free newsletter! "greg, i'm writing to tell you about my success based upon the principles in your book. when i received your book i weighed 191 pounds and i was miserable. ten months later i weighed 113! i look and feel like a new person. last week i went to see my sister. i hadn't seen her in over a year.." (continue reading below) free article! fitness greetings! i wrote this book after years of seeing my clients struggle with losing weight and keeping it off. most of the clients i worked with had just about given-up in frustration. they truly believed that they couldn't lose weight. you don't have to! the information in my book solves the problems that prevent people from losing weight and keeping it off - and it will also help you to become healthier in the process! if you order now i'll give you *8* free bonuses, including a free one-on-one consultation with me via telephone. i look forward to speaking with you. details are below. you have my personal guarantee - if you're not completely satisfied, you can return my ebook anytime within one year for a full refund! no questions asked!
greg landry, m.s.
an e-book by greg landry, m.s.
-- no waiting... this e-book is available for you to read online within seconds after your place your order! -- no shipping and handling - you'll access the e-book online! -- this ebook (electronic book) can be read or printed on any computer, pc or macintosh. have you given-up on weight loss? this book will show you, step-by-step, how to lose weight and become healthier in the process... even if you've never been successful at weight loss! read the weight loss success stories below! order greg's book now - for a limited time he's offering lots of freebies! if you order now you'll also receive.. 1. a free, one-on-one, 20 minute consultation with greg landry via telephone! ($50 value)2. a free special report - "12 best portable snacks" and how to use them for weight loss and health. this report includes a nutrition breakdown and the practical information you'll need to make snacks a part of your weight loss success. for example, greg assigns a "snack quality" number to each snack.3. a free special report - "how to use soy milk for health & weight loss." greg explains the health benefits of soy milk and how to use it for smoothies, cereal, etc., to get the most benefit for your health and weight loss efforts. the report includes a nutritional breakdown and ranking of all the major brands, along with info on where they can be purchased.4. a free special report - "top 9 salad dressings for health & weight loss." salads are an important part of eating for health and weight loss. this report helps you to choose the right salad dressings for you!5. free admission to greg's seminar by telephone, "how to be successful at fast, healthy, weight loss!" you can attend this "mini-seminar" via telephone from the privacy and convenience of your home or office. ($18 value)6. free admission to greg's seminar by telephone, "weight loss & fitness q & a!" you can attend this "mini-seminar" via telephone from the privacy and convenience of your home or office, to get you questions answered and to hear others. ($18 value)7. free admission to greg's seminar by telephone, "grocery shopping for weight loss!" you can attend this "mini-seminar" via telephone from the privacy and convenience of your home or office. ($18 value)8. free access to greg landry's private weight loss and fitness web site. ($14 value) it includes...- animated demonstrations of weight training exercises that you can do inexpensively at home for a comprehensive muscle-toning, metabolism boosting workout.- calculators that automatically calculate your target heart rate range for exercise using the preferred karvonen equation, your basal metabolic rate (bmr), your total daily caloric expenditure, and projected weight loss per week, month, and year.- and more! "greg, i'm writing to tell you about my success based upon the principles in your book. when i received your book i weighed 191 pounds and i was miserable. ten months later i weighed 113! i look and feel like a new person." "last week i went to see my sister. i hadn't seen her in over a year and i hadn't told her anything about my weight loss. she picked me up at the airport." "greg, my sister didn't recognize me! i said 'sherry it's me'. she screamed and said 'you look soooooooooo good and you have muscles'! all weekend she kept raving about how good i looked. she couldn't believe it. needless to say she has just read your book also and is excited about starting your metabolism program." "thanks greg, your book has changed my life and is in the process of changing my sisters life." karen - atlanta, ga ~~~~~~~~~~~~~~~~~~~~ -- no waiting... this e-book is available for you to read online within seconds after you place your order! this ebook (electronic book) can be read or printed on any computer, pc or macintosh. webtv users cannot access this ebook. the ebook is only $29.95 ordering the book is easy! click below to order on our super-secure clickbank order system and access greg's book immediately!... ~~~~~~~~~~~~~~~~~~~~ "the metabolism system™ for fast, healthy weight loss" by greg landry, m.s. greg's book covers all the information you'll need to get started with a healthy, effective weight loss program that will help you to lose weight the right way - so that you can keep it off for the rest of your life! if you've just about given up on being able to lose weight, this book is for you! you'll learn.... how to lose weight even if your weight loss is made more difficult by a slow metabolism, hormones, birth control pills, menopause, having children, hrt (hormone replacement therapy), etc. the food that you're probably not eating enough of that's hindering your weight loss.how to use two types of food for effective, healthy weight loss how to lose weight the right way, the healthy way, the permanent way! why most weight loss programs will not work for you! the three critical mistakes that most people make when trying to lose weight... and how to avoid them! the two weight loss keys that will almost guarantee your weight loss! one aspect of aerobic exercise that will send your metabolism through the roof! the keys to keeping weight off! how to "turn-on" your body's fat burning switch... how to " turn-on" your fat burning hormones and "turn-off" your fat storage hormones! one critical factor that can make the difference between results and no results in your anaerobic exercise! how to develop toned, healthy, good-looking muscles quickly! techniques for defeating cravings! how to exercise for maximal results! why weight loss pills, powders, and potions will ultimately cause you to gain weight! the truth about "diets"! how to make good food choices easier! how to eat away from home! how to stay motivated! how to plan for a lifetime of being fit and lean! how to plan your eating for success! how to find time to exercise! weight loss through the back door the "c-spurt7" exercise program weight loss physiology how to set up your home exercise program more practical suggestions for weight loss arranging your day for weight loss good "stuff" on motivation priming your cells for weight loss the feel good factor how to super-charge your metabolism so that you're burning more calories 24 hours-a-day! how to eat the right type of fat to lose weight! two things about weight loss success that very few people know! and much more! ~~~~~~~~~~~~~~~~~~~~ "dear greg, in february of 1998, my six year old daughter came home from school one day very upset. she said nicole (one of her friends) said that her mother said i was too fat to go to a party they were having. i couldn't believe that an adult would say something like that to her six year old. but i also knew that my daughter was hurt and probably embarrassed because i was so overweight." "although i had made several attempts at weight loss, this incident was the straw that broke the camel's back. i resolved that day that i was going to lose weight and would do whatever it took." "i had been reading your email newsletter for months. i ordered your book and followed your program exactly. i mean i was a woman on a mission. my husband was amazed at my determination and he was very supportive. i lost 85 pounds. i can now tell you that my life as a normal weight person is drastically different from my life as an overweight person." "i just didn't realize how my weight affected every aspect of my life. i can even cross my legs now." "thanks greg and keep spreading the word of healthy weight loss." suzy - los angeles, ca about greg landry... - masters degree in exercise physiology - author of "the metabolism system™ for fast, healthy weight loss." - publishes weight loss, health, and fitness related email newsletters with over 100,000 subscribers throughout the united states and over 110 countries. - has produced several weight loss and fitness related audio tapes. - has been interviewed as a fitness expert on over 100 radio stations across the u.s. - 12+ years experience helping people to lose weight and get fit and healthy. ~~~~~~~~~~~~~~~~~~~~ "greg, i don't like writing letters, but i had to let you know how happy i am. i bought your book early in 1998 and i didn't really feel like another attempt at weight loss, but i also knew that i had to do something and i was tired of gimmicks. your book seemed to really be solid information and it made sense to me." "in seven months i reached a weight that i haven't seen since i was 22 years old. but, i think i'm even leaner than when i was 22 because i have toned muscles now. by the way, i'm 43 and i've kept the weight off for over a year. it's certainly nice to feel better, have more energy, know i'm healthier, fit into clothes, and all that good stuff. but i have to tell you that the best part of all is to see people's reactions." "people that i don't see very often were amazed when they saw me. i have relatives that live in missouri that i only see once or twice a year. they stood there shocked when they first saw me. i just love all the compliments. for me, there is nothing that is more motivating than that." "a few months after i had reached my goal weight, i saw a guy in the grocery store that i had worked with a few years ago. he didn't recognize me until he stared at me for a while. more compliments. then there's the ex boyfriend who dumped me a while back. he called me for a date. you can imagine what i told him." "probably best of all are the people i work with. they are a wonderful, very supportive group of people who have helped me tremendously along the way. i'm thankful for them. however, there are two co-workers who have not always been so kind. we didn't talk very much, but several months after i had lost weight, they sat down with me for lunch and told me they noticed that i had lost weight and that i looked great. they said they respected the way the i stuck with it and that they noticed how consistent i was with exercise." "a few weeks later they asked me to help them set up a program for them to lose weight. i was glad to help them. i let them read your book and gave them lots of encouragement and support. they are making steady progress and are really getting into fitness. and i have a couple of new friends." "one more story and i'll quit writing. just before getting started with my weight loss efforts, i went to my doctor for my yearly check-up. i told her what i was planning to do (she'd been after me to lose weight, get my cholesterol down, etc.) she was encouraging but i could tell a little skeptical, like yea yea everybody tells me that." "the following year, it was so much fun to see her face when she saw me and the results of my blood tests. she was full of compliments and of course asked how i did it. i gave her your web site address." "oops, i just thought of one more thing. i promise this is all. i've also noticed that i do so much more since i've lost weight. when i was overweight, it was always such a struggle anytime i had to go anywhere, even to work. i didn't look good, lots of my clothes didn't fit, and the struggle was always to make my fat look as good as possible. it is so nice not to have to go through that every day now. i actually look forward to going places and seeing people now." "i could go on and on but i'll stop now. thank you greg and keep up the great work." connie - dallas, texas ******************** "hello greg, i told you i would update you on my progress. i'm sorry that i've taken so long to write. you won't believe all that's happened since we last talked." "i don't know if you remember me. i bought your book in fall of 1998 and called you a few days after i read it. your book and our telephone conversation inspired me (for the first time in my life) to get fit. i was 46 years old and had never exercised in my life. and i do mean never." "the day after we talked, i started walking and following the other recommendations in your book. i did it very begrudgingly at first, but after a month i was hooked! i know this may sound strange, but since i had never exercised, i didn't know about the wonderful way you feel after exercise. i'm hooked on the high!" "to make a long story short, i lost over 70 pounds. i am a completely different woman than i was 18 months ago. i love the way i feel and the way people respond to the new me. i know it's not right but people really do treat you differently when you're fat." "a few months after i got started walking, a friend of mine asked me to walk a 10k race with her. i told her there was no way i could do that. she continued to hound me and i finally gave in. we had four months to train for it. this was tremendous motivation for me to walk on a regular basis. i shocked myself by winning the walker's division for my age group. what a thrill. i was unstoppable after that." "i've gone from a complete couch potato to a person who rarely misses a day of exercise. thanks greg, you started this!" kim - macon, ga "hi greg, your book was different from all the other weight loss books i've bought over the years, it worked for me! i have 17 books on my shelf and it wasn't until i got yours that i lost the 55 pounds i needed to lose. and, the other thing that's nice is that i'm not flabby, my muscles are firm. i also enjoyed talking with you on the telephone. that motivated me and you answered the questions i needed answered. thanks for your help!" barbara - new york, ny you have my personal guarantee - if you're not completely satisfied, you can return my ebook anytime within one year for a full refund! no questions asked! greg landry, m.s. "greg, back in 1997, i sold a business that i had been building for over 15 years. at age 43 i became a millionaire. the next morning i woke up and sat on the edge of my bed thinking. i realized that i didn't have to work for the rest of my life and that i would never have money concerns again. but, i also realized that i was 60 pounds overweight and couldn't walk up one flight of stairs without breathing hard. i realized that my money and everything else meant nothing without my health." "i become very sad at that point and wished that i had put some effort into staying healthy for the past 25 years. at that moment, i would have gladly traded my material wealth for physical health." "being a positive person though, i decided right then and there that i couldn't do anything about the past, put i could very much control my health choices from that day forward. a friend told me about your book and i ordered it. it was everything i needed to hear. it motivated me and gave me the direction i needed. what i liked best of all is that your information is straight-forward and without gimmicks and it works." "within two months people started commenting on my weight loss and how good i looked. my response was always, "i'm not losing weight, i'm getting healthy". the other thing that i (and other people) noticed was that my energy level was incredible. i hadn't felt that good since i was 20. it is so nice not to be tired all the time. i had really forgotten how good i could feel." "after about ten months i had lost all the fat i wanted to, and i wasn't flabby like many people who lose weight. i have to tell you that my friends and family could not believe how good i looked. i'm proud to say that i still look that good, well over a year later. yes, i'm a lean, mean, fit machine.. and i love it!" "now i enjoy buying clothes, rather than dreading it. i need less sleep than i used to and i have more energy than i ever did. i still get compliments! i am so thankful to be healthy again. it has changed my life completely, more than money ever could. i now treasure my health." "thank you greg for providing the information i needed. i'm giving a copy of your book to all of my "unhealthy" friends." becky - san diego, ca "greg, i read your book two years ago and i just want you to know it has changed my life. it changed the entire way i look at health and weight loss. i gained 60 pounds after the birth of my second child, 15 years ago. i've tried over 20 "diets" since then and was never able to lose the weight." "with the information i got from your book, i lost all the weight and toned up. i've kept it off for over a year! but, more importantly, i know i did it the right way. i feel healthier than i ever have. my husband says i look better than i did 20 years ago when we got married. also, i know that my healthy eating and exercise habits are setting a good example for my children. thanks for all your help." cindy - birmingham, alabama ******************** -- no waiting... this e-book is available for you to read online within seconds after you place your order! this ebook (electronic book) can be read or printed on any computer, pc or macintosh. webtv users cannot access this ebook. the ebook is only $29.95 ordering the book is easy! click below to order on our super-secure clickbank order system and access greg's book immediately!... copyright 2002 by greg landry, m.s. |
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