natural health and healthy eating information

improve your health with my
newsletters

h&b weekly - learn how to lose weight, gain energy, and feel your best with natural health, self-improvement, weight loss articles and more every wednesday.

today's health tip - every monday through friday, you'll receive a home remedy, a summary and link to a natural health news story, or an article about natural health or self-improvement.

healthy crockpot recipes - who has hours to cook these days? with chet's crock, you'll get tasty and easy-to-prepare crockpot recipes every tuesday and thursday.

subscribe
unsubscribe

first name

e-mail address

terms of service
because your privacy is important, no one sees my subscriber lists but me. these health newsletters are supported by sponsor ads and occasional promotional mailings from me. click here to review my privacy policy.


unlock natural health and healthy eating secrets that help you lose weight, gain energy, and feel great all the time with my free natural health ebook

21 days to health & beyond

21 days to
health & beyond!

over 150,000 copies
in print or eprint
!


how h&b
can help you

recommended natural
health products

hundreds of
natural health articles

interviews with
natural health experts


other chet day websites
neat facts
the grape cure
bioterrorism 101
five tibetan rites
smallpox vaccination 101


chet day at age 55 -- may 2003.

disclaimer: throughout this website, statements are made pertaining to the properties and/or functions of food and/or nutritional products. these statements have not been evaluated by the food and drug administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease.

privacy policy

legal notice/user agreement

 h&b online and content
© 1993-2003 by chet day

links to other
recommended sites

site map

five hundred years of natural health secrets

five tibetan rites
fire up energy with tibetan exercises

biblical nutrition articles
health & beyond classic issues

biblical nutrition articles
how to improve your memory

 

 

click here to recommend this h&b page to a friend and receive a free body detox routine for doing so.

free health newsletters

h&b weekly

free newsletter teaches you how to live and freel great!better than a soak in a hot tub! with health & beyond weekly, you'll learn how to lose weight, gain energy, and feel your best with natural health, self-improvement, weight loss articles and more every wednesday. includes book reviews, editorial commentary, letters to the editor, and other fun stuff. informative and entertaining reading for anyone serious about health and happiness. this free newsletter is delivered every wednesday.
click to subscribe to health & beyond weekly

daily health tip

daily health tip helps you feel great!today's health tip hits your mailbox every monday through friday and features a recommended natural health website, a home remedy that has withstood the test of time, a summary and link to a natural health news story, or an article about health or self-improvement. quick and easy to read, this free newsletter helps you attain health and happiness.
click to subscribe to today's health tip

healthy vegetarian recipes

subscribe for healthy recipes three days a week.i send chet's healthy vegetarian recipes out every monday. perfect for those who want to eat healthy meals that also taste good. includes kitchen tips, letters to the editor, a thoughtful quote of the day, and more on occasion. if you want to lose weight and feel great, the recipes in this free newsletter will help you meet your goal.
click to subscribe to healthy recipes

healthy crockpot recipes

crock pot recipes taste great and are easy to make.cash in on time and health. who has hours to cook these days? save time with crockpot cuisine. i spend at most a half hour in the morning putting together a meal that my wife and kids rave about when we pull it out of the crockpot at dinner time. with chet's crock, you'll get tasty and easy-to-prepare recipes every tuesday and thursday.
click to subscribe to healthy crockpot recipes

amazing cookie recipes

healthy cookies won't make you sick or fat.i love cookies and snackbars, but my waistline and desire for a long, healthy life keeps me away from oreos. so i started amazing cookies to share every friday a healthy cookie recipe as well as a more traditional recipe. feed your sweet tooth without bloating up on sugar. fun stuff!
click to subscribe to amazing cookie recipes

amazing soup recipes

healthy soup recipeyou don't have to call all over town to find great soup recipes. i love hearty, healthy soup, and i bet you do too. subscribe to my free soup recipe newsletter, amazing soups, and i'll send you a great soup recipe every thursday. for free, too!
click to subscribe to amazing soup recipes

today's good thought

keep your mind sharp with a daily good thought.i start my days with a thoughtful or motivational quotation from the world's best thinkers and writers. keep your brain moving too by subscribing to today's good thought.
click to subscribe to today's good thought

activate your laugh glands

a daily laugh helps to build health.don't let the world rain on your parade. if you're not busting out in laughter at least once a day, you won't live as long as you could if you'd loosen up and let it rip. in chet's chuckle i share every work day morning a pg to r-rated joke that has tickled my wicked sense of humor. if you are a politically correct person, do not subscribe to this free newsletter.
click to subscribe to chet's daily chuckle


subscribe unsubscribe

first name

e-mail address

terms of service
because your privacy is important, no one sees my subscriber lists but me. these health newsletters are supported by sponsor ads and occasional promotional mailings from me. click here to review my privacy policy.