learn fat burning diet secrets!

wouldn't you like to know...
how to lose all the weight
you ever wanted...

and keep it off... forever!

the ultimate fat burning diet primer!

 

if you've got a few pounds to lose... you are in good company. research shows that over 50% of north americans alone are overweight. that's not just bad news... that's potentially dangerous news. statistics show that worldwide, weight related health issues (cancer, heart disease, stroke, and so on), continue to spiral to epidemic levels.

despite the severity of the problem, experts seem to be more interested in bickering amongst each other than providing a solution you and i can live with. let's face it...

... in the last few decades you and i have both heard a variety of differing and contradictory recommendations...

remember hearing?...

"you are what you eat... fat makes you fat".

now you're hearing...

"you have to eat fat to lose fat".

and remember those trendy, high-carbohydrate diets?

now they've been replaced with trendy, low-carbohydrate diets.

with so much contradictory information out there, it's hard to know who's right, and who's wrong. everybody seems to have the "perfect" solution.

as if this wasn't bad enough, there's another problem: despite mounds of new evidence that points towards new, more effective solutions for weight loss, most "experts" still recommend the "same old, same old" solution to being overweight: an extremely low calorie, carb-rich diet coupled with tons of aerobic activity.

but guess what?

contrary to what you've been led to believe, extremely low calorie diets are actually counter-productive to weight loss success!

and aerobics?

trust me, there are much, much better (not to mention effective) ways to spend your time!

nonetheless, neither starvation nor marathon sessions on a treadmill are possible to maintain on a long term basis. and even if doing this actually was fun, you've still got your life to lead, right?

unsolicited testimonial

every now and then something that generates a lot of promises actually delivers!

your publication is one of them.

the ultimate fat burning diet primer has for me been the "missing link".  yvonne minor-harvey, yvaahn@earthlink.net

(more unsolicited testimonials)


nobody's got all day to spend running back and forth to the gym, or preparing "lettuce and steam" casseroles.

bottom line?

traditional diets are impractical, ineffective, and nearly impossible to implement with a busy lifestyle.

and let's face it... do you really want to take another trip on the dieting merry-go-around? how about another couple of months of being sick and tired of feeling "sick-and-tired?"

no thanks!

fed up with replacing your wardrobe every year? had it with cravings, mood swings, and fatigue?

uh-huh, i don't blame you one bit.

after all... you've tried to lose weight before.  everybody has. you ate like a rabbit, starved yourself to exhaustion, staggered for miles and miles on the treadmill...

for a few measly pounds. start eating real food again and...

whammo!

... back comes the weight.

 

unsolicited testimonial

it's working alright... i have had to buy new clothes as i am now down 2 sizes -- yahoo!

my fitness levels are increasing and nothing stops me now. apart from all that, is an extra bonus, my sinus problems are cured.

thank you so much!

krissy (candoit@xtra.co.nz)

(more unsolicited testimonials)

so what does conventional dieting wisdom tell you?

you didn't try hard enough. you're a failure. you cheated. whatever reason you didn't successfully lose the weight - it's your fault.

of course, that's absolute rubbish.

but conventional wisdom is happy to put the blame on you. especially when the dieting industry pockets billions of your hard earned dollars by selling you useless, ineffective diets, weight loss products that have little or no supporting scientific evidence, and products that fall between the fda regulation cracks.

no wonder they blame you... imagine what would happen if you really had all the answers?

so what's the solution?

introducing "the ultimate fat burning diet primer".  it's a "tell all" dieting ebook (what's an ebook?), that reveals weight loss secrets the dieting industry prefers you do not know. it's an easy-to-implement, light-hearted and enjoyable read, professionally formatted and designed to get you up-to-speed on how to...

effectively control cravings!

eliminate fatigue and increase energy

balance blood sugar levels

exercise effectively and productively

eliminate guesswork and track your results accurately

track your metabolic rate

supplement for greater success!

lose weight quickly and efficiently without starving


best of all,
"the ultimate fat burning diet primer" is the practical solution to long-term, keep-it-off-and-don't-gain-it-back weight loss. i promise you...

  • no outlandish theories.

  • no pages of recipes you'll never make and have no desire trying.

  • no endless calorie counting.

  • no ridiculous promises of "10 pounds in 10 days".

  • no seaweed soup or lentil sandwiches.

... just a real, effective, practical plan that will work for you, guaranteed! and it doesn't matter whether you want to lose 10 pounds, or a 100 pounds!

i love this book! i have finally learned how, what, & when to eat. your common sense approach to fat loss, a fabulous meal planning section and great recipes makes the ufbdp a complete and concise fat loss program. following the ufbdp i have gone from 230 lbs and 28% bf, to 180 lbs and 11% bf!!! i have included my pictures as a testament to this truly amazing program!

john di sante (jdisante@arvotek.net)

 

got a hectic lifestyle? you're gonna love this...

the "the ultimate fat burning diet primer" provides the perfect solution for those of you with busy, hectic lifestyles. it balances the most current proven strategies with cutting edge weight loss techniques used by bodybuilders, and combines them with practicalilty to provide the perfect solution anyone can use!

you'll learn everything i do to maintain under 9% bodyfat all year round, in spite of spending 70+ hours a week in front of a computer, and exercising a mere 3-5 times a week! (see more about me!).

unsolicited testimonial

paul, just wanted to let you know i'm down from 215 to 148 in 3.5 months.

thanks again for all your help! mark (sprewell17us@yahoo.com)

(more unsolicited testimonials)

i'll set the record straight on carbs, fats, and protein, low-carb diets, and much, much more. you'll learn...

why you dare not skip meals!

how adding a mere 15 grams a day of 'this' to your diet can rapidly accelerate the fat-burning process!

which food source can actually raise the number of calories you burn at rest!

how a plain and ordinary drink can super-charge your weight loss program!

how adding a couple of teaspoons of 'this' to your salad will burn extra calories without exercise!

why you must cheat on your diet!

... and tons more.

best of all, this isn't a collection of hair-brained theories of my own. all discussions are backed up with relevant documentation and references, but in a way that does not interfere with your reading pleasure.

result?

you'll be on the cutting edge of nutritional science without being bored to tears. because - hey... you just want to lose a few pounds, without having to get a ph.d. to do so, right!

unsolicited testimonial

your book was fantastic!

it was well worth the money. i will look forward to receving your newsletters. brian trask, makityrs@charter.net

(more unsolicited testimonials)

the ultimate fat burning diet primer

but even proper documentation of discussions on its own is not enough to ensure you are receiving a quality product.

that's why i'm willing to remove all the risk from your purchase of the ultimate fat burning diet primer. yes, that's why i offer it complete with my "no quibble" ironclad guarantee...

the ultimate fat burning diet primer

100% satisfaction, or your money back!

if you, for whatever reason, feel that my ebook has failed to live up to its promise, just ask for your money back -- no need to provide any explanation. i'll refund you immediately. seriously. no "ifs", no "ands", and no "buts".

with your satisfaction assured, and your purchase guaranteed, there is absolutely no reason to let this life-changing opportunity pass you by. packed with the power to impact your life like never before, the ultimate fat burning diet primer is available for immediate download now!

the ultimate fat burning diet primer

 

unsolicited testimonial

this is the first time i have purchased something in this manner and i was skeptical, but you were great.

by the way i skimmed through the book and i love it! i particularly enjoy your comments on dr. sears and the zone. barbara hermann, bhermann@moriartyk12nmus.org

(more unsolicited testimonials)

and the price?

there just isn't a more hands-on, effective, total approach to weight loss, fitness, and health anywhere... at any price!

and by learning the secrets of real weight loss, you'll save hundreds, even thousands of dollars over your lifetime.

remember, the no quibble guarantee is my promise to you that you'll be completely satisfied.  want a refund?  all you have to do is ask.  it's that simple.  

the ultimate fat burning diet primer

 

and now there's even more good news...

with your purchase of "the ultimate fat burning diet primer" you'll receive these special bonuses -- bonuses delivering real value (you won't find them anywhere else!), and meeting my commitment to delivering you only the highest quality products! rest assured... no cheesy freebies here!

your first bonus!
healthy express cookbook

 
i had to pay big bucks to obtain the right to provide you with erin rogers' superb 101 light & quick dinners. when i bought this product myself i found it was such a natural fit with the ultimate fat burning diet primer i just had to find some way to bundle the products together.

well, i have, and you win -- 101 light & quick dinners is included free with your purchase!

on top of being a great looking, fantastic ebook, here's what i love best about erin's book...

it's extremely practical - for each delicious recipe you are provided with "prep time" (the time needed to prepare the meal), and actual cooking time. so it's fantastic to skim through and select the meals that best fit your busy schedule. each meal also includes calories and nutrient statistics per serving.

you won't find 101 light & quick dinners free anywhere else on the internet! if you want erin's book, you will have to pay $13.00 dollars for it on her site! this free offer is unique to the ultimate fat burning diet primer only!

 

your second bonus!
dona kerr diet coach

 
1 hour of free consultation with dona kerr, certified diet coach. and when i say free, i mean free -- you don't even pay for the call!

need some help getting motivated? some guidance prioritizing and arranging the issues in your life, so you can successfully attain your weight loss goals? perhaps you just need an attentive ear?

whatever it is you need...

your purchase of the ultimate fat burning diet primer entitles you to 1 hour of free one-on-one coaching with dona... a value of more than $50.

 

your third bonus!
ultimate fat burning diet primer

 
unlimited free lifetime upgrades!

yup, your purchase entitles you to all upgraded and revised versions of the ultimate fat burning diet primer...

forever!

pay once, and you'll never pay again -- a $100 value!

 

and the price for this comprehensive package?  

believe it or not, "the ultimate fat burning diet primer" is available for the incredibly low price of only $26.97!

this a special, limited-time offer -- many comparable digital products sell for more than $30!

you have to ask yourself...

how much is good health, well-being, and vitality worth to me? $26.97 is a mere drop in the bucket, when you consider the money you'll save, the heartache you'll avoid, and the self-esteem and confidence you'll achieve.

remember, i've removed all the risk from this purchase with my comprehensive guarantee. order now, and decide for yourself -- if you don't think this package is the most fantastic one you've encountered on the net, i urge you to demand a refund!

here's the absolute bottom line...

there is no cheaper, more comprehensive, and more practical way to acheiving the body you've always wanted. so...

make the commitment to looking great and feeling more energized than ever, and be on your way to losing inches of pure fat in 5 minutes flat! there's no shipping or handling, so you can get started immediately, even if it's 4:00 in the morning...

the ultimate fat burning diet primer

(got questions? check our frequently asked questions!)

p.s. take the "the ultimate fat burning diet primer" for a "test drive". kick the tires a little bit. put its theories to work in your life, and see if it's the right program for you. i guarantee that once you read my publication, you'll never turn back. it's the simplest and most effective way to start shedding that ugly bodyfat now!

i wish you all the best in your health and weight loss endeavors.

signature

paul crane,
author,
"the ultimate fat burning diet primer".


please click on the "play" button above to hear a special message from me!

 

the ultimate fat burning diet primer

 

unsolicited testimonial

the ultimate fat burning diet primer is more than just a "primer". it tells you everything you need to know to become leaner and healthier - from goal setting to exercise and supplements, to a "diet" plan that doesn't require unbearable sacrifice and extreme discipline.

best of all, paul writes in a style that i admire and aspire to in my books and articles - with all the research and science that you need, but still fun and interesting.

in short, i'm very impressed and highly recommend the book to all my clients and subscribers.

stephen holt, cscs, pes
http://www.stephenholtfitness.com
"2003 personal trainer of the year" (american council on exercise)
"1999 expert of the year" - allexperts.com

(more unsolicited testimonials)

 

the ultimate fat burning diet primer

 


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