visit our homepage for 100s of free health and nutrition guides and free ecookbooks!

 

the ultimate health e-library

for people who want to eat better,
but can't get started!

 

ron lagerquist, co-author of our library's feature book, "god's banquet author's picture table, the ultimate nutrition guide" explains why he co-wrote this incredible guide.

"twelve years ago, if anyone suggested i would be co-writing a recipe & nutrition book, i would have spilled coke all over myself with laughter. health food was for skinny people, dressed in flannel pants and turtlenecks, in drastic need of a good t-bone. the all american hot-dog was my mainstay, not to mention butterscotch ice cream, ruffles chips and a generous late night ration of oreo cookies -- the fundamentals of a well-rounded diet. 

my overweight, increasingly sick, always-drained body, punctuated with chronic depression, had nothing to do with the supper table; just came with age, i thought. until one day at an in-home health seminar, an annoyingly happy little man in flannel pants, armed with a slide projector and overflowing enthusiasm, made a full-colored connection between my diet and health. i was rudely awoken to the reality that the ill health i had been enduring for the past ten years was the result of a self-inflicted and deliberate assassination performed against my body three times a day, seven days a week.

after the seminar, i began a 30-day juice fast and within 14 days the remarkable happened. my overweight, sick, allergic body found new health, wave after glorious wave. layers of self-abuse fell away, leaving the thin, robust body of my youth. i had been given a fresh drink of forgotten energy and there was no looking back. the fast became a launching pad to a brand new life.

at forty-two, it is hard to put into words the glorious health i live out every day. my wife says that i’m the most energetic person she knows. hot-dog days are a thing of the past. but so are allergies, eczema, tiredness, and foggy mindedness.

getting started was not simple. the produce section in my supermarket was far  removed from the macaroni and cheese isle. no listed ingredients, or "just add water and heat" on the side of an artichoke. how do you know when a cantaloupe is ripe? are some oils better than others? i don't drink milk, so what can i pour over my morning cereal? are there healthy sweeteners available to replace white sugar? the change to healthy eating was a mystery.

the book, god’s banquet table, came out of the need to amass under one roof, all the information anyone will ever need to make the change towards better eating. simple directions that even us guys can handle! how to chose a ripe cantaloupe, how to replace butter, healthy dips, a vegetable and fruit guide, and natural sweeteners. best of all, you will find the finest collection of animal, and processed free, nutritionally rich, fiber filled, fun to make recipes."

 

download god's banquet table today and get this amazing library of health books!

library book covers

 

what makes these downloadable books so powerful?
our library of books is available for immediate download into any computer that is connected to the internet from anywhere in the world!

 

you need the information in this library!  why?
there is a biblical verse which states "without knowledge, my people perish."

there is power in knowledge!

how can you improve your family's diet, if you don't know how?  

how can you avoid nutritionally-related diseases like some cancers and some chronic diseases, if you don't know how?

how can you avoid making too many mistakes in your food choices, if you don't know how?

how often do you hear yourself saying: "i know that i should eat better, but ...."?  

these are the some of reasons that you should eat better!

 

revealing truths from the surgeon general:

hard truth #1:

yet what we eat may affect our risk for several of the leading causes of death for americans, notably, coronary heart disease, stroke, atherosclerosis, diabetes, and some types of cancer. these disorders together now account for more than two-thirds of all deaths in the united states.

hard truth #2:
in 1987 ...
759, 400 people died from heart disease.
476,700 people died from cancers.
148,700 died from stroke.

 

some of these deaths could have been preventive by adopting healthier lifestyle habits. 

the information in these books will open a world of fantastic nutritional information ... and recipes! 

god's banquet table is, by far, the easiest book to read!  it is jam-packed with fun-to-read nutritional tidbits and recipes.  you'll really enjoy it.

the classic book, the hygiene system (written over 50 years ago), takes a more scientific approach to nutrition.  there are more than 500 pages so just pick and choose the chapters you want to read. 

you can even adjust the size of the text and print your favorite recipes and pages to collect in a binder!   

what value do you put on giving up two fast-food meals to invest into a wealth of nutritional information that will benefit you and your family for a lifetime?

 

read about god's banquet table and all the books you'll receive for free when you order today ...

book 1

god's banquet table, the ultimate nutrition guide 
by ron lagerquist & tom mcgregor

god's banquet cover
click here to view the table of contents!

discover the nutritional fortune that lies
hidden in your fridge! 

the fruit guide
the vegetable guide
the rice guide
the bean guide
the nut guide
the seed guide
recipe guides
and so much more!

go to the bottom of this page for download instructions!

book 2 

i hate counting calories!  fruit smoothies,
juices and other drinks!

drinks cover
click here to view the table of contents!

101 great drinks recipes for health and weight loss!
drinks

how to use the recipes: 

you can ...

substitute a meal a day with a healthy thick and frothy shake for quick and easy weight loss.

replace some of your family's unhealthy snacks with homemade fruit juices and thick fruity shakes.

freeze the shakes and smoothies for quick snacks on busy days.

increase the vitamins, minerals, vital nutrients and enzymes that your body needs daily.

go on a 1 to 5 day modified detox diet (in which you include plenty of fresh whole fruit, a little olive oil, yogurt and/or high-quality protein powder).

special note:  some recipes require a juicer.

go to the bottom of this page for download instructions!

bonus book 1

the negative calorie food list report

negative calorie cover
traditional diet plans for fantastic weight loss!

fruitneed to lose weight quickly for an upcoming 
important event?

 

pick the diet that's right for you!  choose from ....

the cabbage soup diet
the grapefruit diet
eat foods from the entire list of negative calorie foods
(the negative calorie diet plan is not included. visit this site to download negative calorie diet plans and recipes.)

or
go on a 2-day juice fast diet with our 3 copycat versions of the hollywood miracle diet juice.

go to the bottom of this page for download instructions!

bonus book 2

healthy living for a busy family

healthy living cover
click here to view the table of contents!

familyhow to feed your family extra nutrition -- many delicious recipes!


super healthy recipes:
vegetables, fruits, grains, meats, and desserts
homemade beauty recipes
secret ways to hide nutrition in foods kids love
natural cleaning products you can make at home
great ideas for saving time in the kitchen
schedules and templates for your family
and more ...

go to the bottom of this page for download instructions!

bonus book 3

the hygiene system
a classic nutrition book written by dr. shelton

hygiene cover
click here to view the table of contents!

  in this 577 page classic nutritional book,
dr. shelton reveals ....

how to eat and enjoy your food
your body's needs for protein, carbohydrates, vitamins and minerals 
organic foods
the nutrition in fruits, vegetables and nuts
the eliminating diet
correct food combining
nutrition for mothers
enzymes and digestion
there are just too many topics to list here!

go to the bottom of this page for download instructions!

bonus book 4

how and when to be your own doctor
written by dr. moser

doctor cover
click here to view the table of contents!

the crimes we commit against our stomachs!

in this 266 page book, dr. moser will teach you ...

how to juice fast for amazing weight loss
how juice fasting heals
the cause of disease
how most diseases cure themselves
what is constipation
the confusions about diets and foods
the real truth about salt and sugar
a diet for a long, long life
how to recover from ...
arthritis
breast cancer
back pain
painful menstruation
and so much more ...

go to the bottom of this page for download instructions!

bonus book 5

how to sculpt a leaner healthier body in 12 days!

sculpt cover
discover how to rebuild your body!

the importance of lifestyle and weight management
defining realistic goals and achieving them
the role of nutrition in your health and fitness endeavors
the difference between weight loss and fat loss
the benefits that come from exercising regularly such as:
     better health, more energy, increased metabolism, 
     improved self-esteem, better muscle tone, and stress reduction

how to satisfy your vitamin/mineral needs
the difference between saturated and unsaturated fats,
the glycemic index and how it affects energy levels,
the contrast between complete and incomplete proteins
~  and many more important areas.

go to the bottom of this page for download instructions!

bonus book 6

guides for the home

guides cover
click here to view the table of contents!

you'll learn ...

how to be a smart flyer!
what to do if you're a crime victim!
8 things about telemarketing fraud!
where to hide your valuables!
66 ways to save money!
and more!

go to the bottom of this page for download instructions!

bonus book 7

how to reports

reports cover
click here to view the table of contents!

you'll learn ...

how to preserve fresh cut flowers
how to avoid traffic accidents!
how to protect yourself on city streets!
how to make your own baby food!
how to make your own pet food!
how to protect your home from intruders
how to eat free in restaurants
and more!

download the books now
in 2 easy steps!

    $11.44!

 

 

sale!
now you can download all 9 books for only $7.60 u.s!

guarantee

100% money back guarantee!
if you experience any problem that we can't help you
solve, we'll refund your order within 4 weeks!

 

** take no risk! **

a free sample is available for you to see what 
you are buying
before you order.

 

<<  step 1 >>

important: download the free sample book, before you order, to ensure that your download purchase will go quickly and flawlessly.  the free sample is yours to keep, even if you decide not to download the library.

if you can open and read the free sample, you will have no problem downloading and opening the books in the library.

you must have the free adobe acrobat reader (version 4 and up) in your computer before you download the sample book.  if you don't already have it, you can download it for free here

 

<<  step 2 >>

click on the 'order now' link to pay safely online with your credit card! 

order now!

after paying, you'll be immediately redirected to your download page.  please note that if the internet is congested with traffic, the download page may not show up immediately after your purchase.  if that happens, you'll receive an email within 24 hours with the link to your download page. 

 

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